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Showing posts from June, 2020

Simple Lifestyle Tips by Dr. BK Upadhyay to Keep Your Kidneys Healthy

‘An Apple a day keeps the doctor away’ isn’t relevant in today’s day and age. The two most pertinent factors that will keep the doctor away are a healthy lifestyle and a good diet. Kidneys are an equally important organ and can’t be overlooked. Dr. BK Upadhyay is a renowned kidney doctor in Faridabad , Delhi and recommends incorporating few healthy habits into one’s lifestyle. His vast experience of more than fifteen years in Nephrology and Kidney Transplant Medicine has helped him gain meaningful insight on how to protect the organ. Stay active and exercise often : Regular physical activity is not only important for weight loss but also for the overall upkeep of the body. Take up a sport or simply go out for a walk however don’t overdo any activity. Start slow and maintain the new change. Choose water over other drinks : Kidneys maintain a healthy balance of water, salts and minerals therefore it’s important to keep yourself hydrated, though it is recommended to drink only whe...

Why is Kidney Transplant a Good Treatment for Kidney Failure?

The prevalence of kidney diseases is now more than they ever were. There are many reasons for these ever-increasing kidney diseases, especially kidney failures. In an unfortunate circumstance, when you are having a kidney failure, you must know when is the right time to have a kidney transplant for avoiding dangerous complications. You must understand the works of the kidney first for dealing with this condition. The main jobs of kidneys are controlling the fluid in your body, removing the waste products, creating the red blood cells, controlling the blood pressure and keep the bones healthy. What happens when kidneys fail? When the kidneys fail to perform the way they supposed to, the waste products in our blood cannot be filtered out. Consequently, the waste materials keep accumulating in our body and cannot be flushed out. This results in an upsurge of the blood pressure level and severe complications occur. After the kidney failure, there are only two options that the patients ...